WEIGHT CONTROL and Exercise Class

Obesity is an epidemic crisis in America. 65% of Americans are considered overweight and 30% considered being officially obese. Being overweight brings on complications of carrying excess weight, which include increased risk of developing heart disease, diabetes, cancer, high blood pressure, and high cholesterol. Seniors who have chronic health problems often other complications brought on by being overweight. Our Waist Shaper program can offer participants sensible dietary changes and simple exercises that will help normalize body weight and support a lifelong healthy lifestyle.
For more information on how this highly effective low intensity exercise program can help you.

Our Trainers will design an appropriate exercise program that meets the needs of the class. For more information about bringing the WEIGHT CONTROL and Exercise Class to your location, Information Form