Balance and Fall Prevention

Balance, posture, gait and mobility skills are critical to moving about safely and avoiding falls. In this program, we may offer further suggestions regarding vision, hearing, environmental hazards, and footwear. Having open discussions about your medications could help you talk with your doctor about changing or eliminating those that cause drowsiness and dizziness. Seniors participating in BPGM training programs can improve circulation, balance, flexibility, strength, endurance, coordination health and overall well-being.

Our trainers will design an appropriate exercise program that meets the needs of the individual.

For more information about how to schedule this highly effective Balance and Fall Prevention Training. Go to Information form